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Youreka Coaching

From Stressed Out   to Chilled Out

Testimonials

Juggling the demands of work, family, and personal life can leave even the most resilient woman feeling overwhelmed.

This is how my clients felt. Through personalised breathing programmes I have helped countless female leaders get back control in their life's and sleep better.

"Pranayama (Breathwork) is the science of breath control. It is a powerful tool that can be used to reduce stress, improve health, and increase energy levels."

Sri Sri Ravi Shankar

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Work with me

Significantly reduced stress levels through our 1:1 breathing programme. 

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Corporate Support

Reduced costs related to absenteeism and high staff turn over due to stress.

Let’s Work Together

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