Youreka Coaching
Your space to re-connect to yourself.
Services
Feeling overwhelmed and out of control? Discover the power of breathwork to transform your stress and reclaim your power.
Whether you're seeking a deeper understanding of breathwork, or personalised guidance to address specific challenges, you will be able to find tailored soultions to your needs with Youreka Coaching.
1:1 Breathing Session (online or in-person)
Reclaim your Power
​This 8-week program is designed to help female leaders overcome stress, overwhelm, and burnout, and reclaim their power and create a life they love.​
Through the practise of breathwork, and personalised habit coaching, women will improve sleep quality, increase energy levels and gain back control in life.
Participants will receive personalised support throughout the programme.
Schedule a free consultation to learn how it can help you achieve your goals.
Corporate Session (online or in-person)
Combat stress & reduce costs.
Empower your workforce with breathwork and reap the rewards. Contact Steff today to explore customised programmes for your business.
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Stress plagues UK businesses, costing them dearly. In 2022 alone, 54% of UK employees felt stressed or anxious, leading to 15.4 million workdays lost due to absence.
Breathwork can be your solution. This simple, yet powerful technique helps employees manage stress, anxiety and improve their overall well-being. Through reduced absenteeism and staff turnover, businesses can unlock significant cost savings.