top of page
Contact

Youreka Coaching

Your space to re-connect to yourself.

"The breath is the bridge between the body and the mind. When we control our breath, we control our thoughts."

Swami Satyananda Saraswati

Read & Learn

pexels-vlada-karpovich-4050387.jpg

Your Breathe Works

Breathwork is critical in managing stress. The Your Breathe Works programme is designed to lower stress levels, reduce anxiety, and improve overall well-being. 

bottom of page