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31-day Breathing Challenge
Start your Healthy 2022 here with science-based practices

  • Breathing Community

    Every month
    Your space to breathe, learn and feel the support.
     7 day free trial
    • Live Session (Every Monday 19:30pm BST via Zoom)
    • Supportive & Inclusive Community from around the world
    • Audio tracks after every session if you missed a session
    • Discounts for all future events
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Programme includes

  • 31 Breathing Practice (guided, just 5min)

  • Online streaming + mp3 download options

  • iPhone/Android compatible (any device)

  • Relaxation through calming breathing techniques

  • Health stimulating breathing for your digestion

  • Energetic breathing to create creativity and growth

  • FREE BONUS - a booklet to learn more about your breath

  • FREE BONUS - Foundations Video Class (for beginners)

31-day Breathing Challenge | 2022

Never has change been so effective than through a month of breathing.

Get yourself the breathing challenge pack and learn more about your

stress response, improve your health and enhance your creativity.

£27

 
 
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Any more questions?
Drop me an email and ask away.

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